Weigh In record (no journal entry) for 27 May 2021
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 33.29g | Prot: 35.80g | Carbs: 50.54g.
Breakfast: Sütaş Süzme Peynir, Untad Kepekli Ekmek , Вареное Яйцо, Вареное Яйцо. Lunch: Untad Kepekli Ekmek , Sütaş Süzme Peynir, Sütaş Süzme Peynir, Помидоры, Сладкий Красный Перец, Вареное Яйцо, Untad Kepekli Ekmek . more...
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Losing 0.4 kg a Week
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Samira Çınar's Weight History
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