Weigh In record (no journal entry) for 03 May 2014
|
78.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 36.94g | Prot: 71.14g | Carbs: 129.28g.
Breakfast: Omenat, Linessa Raejuusto, Maitokahvi, Paistettu Kananmuna, Salaatinlehtiä, Tuorekurkku (Kuorineen). Lunch: Oululainen Reissumies Täysjyvä, Valio Aamupala 12%, Atria Gotler, Kanan Reisikoipi. Snacks/Other: Olut. more...
|
|
2080 kcal
|
Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0400675672's Weight History
|