Weigh In record (no journal entry) for 27 May 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 24.57g | Prot: 20.20g | Carbs: 74.79g.
Breakfast: Şekersiz Türk Kahvesi, Nescafe Sade. Lunch: Ceviz, Elma, Havuç. Dinner: Salatalık (Soyulmuş), Yoğurtlu Patlıcan Salatası, Vatan Haşlanmış Nohut, Etli Bamya. more...
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Losing 0.1 kg a Week
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antik133's Weight History
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