Weigh In record (no journal entry) for 27 May 2021
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85.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 67.07g | Prot: 60.40g | Carbs: 142.25g.
Breakfast: Kinder Milchschnitte, Hearts Cappuccino mit Feiner Kakaonote . Lunch: Rindfleisch-Nudelsuppe. Dinner: K-Classic Tomaten Ketchup, Aldi Datteltomaten, Leichter Genuss Mozzarella Light, Gurke (mit Schale), K-Classic Geflügel-Mortadella, Pick Original Ungarische Salami, Arla Kaergarden Balance Gesalzen, Kartoffelsalat, Netto Käse-Aufschnitt Leicht, Malzbrot, Hartgekochtes Ei. Snacks/Other: Mohnbrötchen, Snickers Snickers . more...
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1957 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 10 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Eisern Union's Weight History
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