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你是騙人的鬼👻
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 47.04g | Prot: 61.53g | Carbs: 237.75g.
Breakfast: 瑞穗 全脂鮮乳 (290毫升), 桂格(Quaker) 桂格夏日榖珍綜合莓果, 桂格(Quaker) 大燕麥片嚴選薄片. Lunch: 7-11 燒肉泡菜飯糰, 統一 純喫茶綠茶. Dinner: 湯圓, 滷味, 滷肉飯. more...
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steady weight
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