Weigh In record (no journal entry) for 27 May 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 69.81g | Prot: 42.50g | Carbs: 198.57g.
Dinner: 枸杞, 義美 豬肉韭菜水餃. Snacks/Other: 老楊 芋頭餅, 御之味 蔬菜棒棒餅, 中祥 鮮奶油起士餅乾, 科克蘭 玉米片. more...
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Losing 0.7 kg a Week
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