Weigh In record (no journal entry) for 27 May 2021
|
52.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 38.42g | Prot: 70.09g | Carbs: 171.48g.
Breakfast: 서울우유 저지방우유, 시리얼, 군고구마. Lunch: 아티제블랑제리 샌드위치식빵, 샐러드미인 감자 샐러드. Dinner: 비비고 깍두기 볶음밥, 깍두기, 차돌박이, 상추겉절이. Snacks/Other: 미왕 고소한 쌀과자. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|