Weigh In record (no journal entry) for 26 May 2021
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 42.40g | Prot: 51.33g | Carbs: 147.93g.
Breakfast: Jardin Bio Infusion Brûleur de Graisse, Jordans Spécial Muesli 30% Fruits et Noix, Kiwi, Delisse Lait Écrémé. Lunch: Purée de pomme de terre, Pain au Levain, Vinaigrette, Salade Verte, Le Gaulois Poulet Cuit Fumé, Carrefour Carottes Râpées , Picard Cannelé. Dinner: Baguette, Tomates, Oeuf Mollet, Salade Verte, Pommes (sans Peau), Carrefour Carottes Râpées, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne . more...
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308 kcal
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Exercise:
Baseball - 1 hour, Yoga (Hot) - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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