Busra ;)'s Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
67.5 kg Lost so far: 4.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
470 kcal Fat: 12.60g | Prot: 23.42g | Carbs: 67.94g.   Breakfast: Sütaş Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek. Dinner: Beyaz Ekmek, Karışık Yeşil Salata, Dardanel Ton Klasik. Snacks/Other: Ev Yapımı Yoğurt. more...
1910 kcal Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Busra ;)'s Weight History


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