Weigh In record (no journal entry) for 26 May 2021
|
71 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 11.88g | Prot: 12.64g | Carbs: 21.06g.
Breakfast: Starbucks Flat White, Starbucks Flat White. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orhan Şahin's Weight History
|