Weigh In record (no journal entry) for 26 May 2021
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.81g | Prot: 46.69g | Carbs: 154.01g.
Breakfast: 바나나, 코코아 분말 (무당), 서울우유 우유, 군고구마. Lunch: 사과, 동원 동원참치. more...
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Losing 7 kg a Week
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nigel716's Weight History
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