Weigh In record (no journal entry) for 26 May 2021
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127.6 kg
Lost so far: 13.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 107.69g | Prot: 110.72g | Carbs: 149.51g.
Breakfast: Bananas , Honey, Kroger Breakfast Sausage Links, Honey Nut Cheerios, Kroger CARBmaster Nonfat Reduced Sugar Milk. Lunch: Publix Red Bell Pepper, Kroger Ground Sirloin 90/10, White Rice, Mashed Potato, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Schwan's Fire Roasted Vegetable Blend, Schwan's Fully Cooked Brat. Snacks/Other: Activia Black Cherry Yogurt. more...
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Losing 1.7 kg a Week
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jellerholz's Weight History
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