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very happy with that 😊
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1272 kcal
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Fat: 28.99g | Prot: 101.57g | Carbs: 120.23g.
Breakfast: Cucumber (with Peel) , Chicken liver pate, Rocket, Asda Radish, Jean Pierre Wholemeal Bread. Lunch: Epid'or Crispbread, Vegetable soup with kidney beans. Dinner: Blue Cheese , Semi-Skimmed Milk, Tesco Mushrooms, Sainsbury's Red Onions, Tesco Aubergine, Tesco Courgette, White Potatoes (Flesh and Skin), Beef Steak (Lean Only Eaten). Snacks/Other: Waitrose Fat Free Fromage Frais, Golden Bridge Chocolate Cereal Bar, Beer. more...
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2306 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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Madgey_munch21's Weight History
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