dekeyserkatrien's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

52.6 kg Lost so far: 4.1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1044 kcal

Fat: 42.33g | Prot: 37.41g | Carbs: 133.11g. Breakfast: Cashewnoten, Sondey Rijstwafels Gezouten. Lunch: Spiegelei, Delhaize Kipfilet Fijne Kruiden, Bruine Boterham. Dinner: Witte Rijst, Zwarte Bonen, Bolognese Saus, Avocado, Zure Room. Snacks/Other: Aardbeien, Royco Minute Soup St. Germain. more...

182 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 3.5 kg a Week

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dekeyserkatrien's Journal, 26 May 21

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dekeyserkatrien's Weight History