Weigh In record (no journal entry) for 26 May 2021
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.03g | Prot: 44.66g | Carbs: 130.48g.
Breakfast: Nasi Putih, Fish, Carrots. Lunch: Papaya, Kellogg's Corn Flakes, Nestle Bear Brand Milk, Greenfields Fresh Milk. Dinner: Tuna, Nasi Putih, Mama Suka Rumput Laut Panggang (Nori), Egg, Cooked Eggplant. Snacks/Other: Munchy's Oat Krunch Strawberry & Blackcurrant, Carambola (Starfruit) , Munchy's Lexus, Papaya. more...
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Losing 0.6 kg a Week
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fureveraine's Weight History
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