Weigh In record (no journal entry) for 26 May 2021
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81.4 kg
Lost so far: 13.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 12.37g | Prot: 15.19g | Carbs: 15.08g.
Breakfast: Яйцо Куриное, Liebendorf Сыр Эдам, Помидоры, Домик в деревне Кефир 1%, Ого Овсяные Отруби. more...
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Losing 5.6 kg a Week
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lowcarblena's Weight History
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