nigel716's Journal, 25 May 21


View Diet Calendar, 25 May 2021:
1657 kcal Fat: 45.40g | Prot: 69.44g | Carbs: 253.13g.   Breakfast: 군고구마, 서울우유 우유, 코코아 분말 (무당), 바나나. Lunch: 찹쌀떡. Dinner: 홈메이드 요거트, 동원 동원참치, 계란후라이, 북어국. more...
1777 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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27 May 21 by member: hobodon (호주부)

     
 

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