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Magolis
Journal
25 May 21
Magolis's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
75.1 kg
Lost so far:
10.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
1254 kcal
Fat: 28.45g | Prot: 59.23g | Carbs: 194.14g.
Breakfast:
Tosh Galletas de Chocolate, Huevo Cocido, Yogur (Bajo en Grasa).
Lunch:
Huevo de Codorniz, Papas Fritas Bajas en Grasa, Doña Lupe Arroz Premium, Frijoles Cocidos con Carne de Cerdo (Enlatados).
Dinner:
Roa Arroz Calentado.
Snacks/Other:
Yogur (Bajo en Grasa).
more...
3742 kcal
Exercise:
Walking (slow) - 3/kph - 23 hours and 30 minutes, Sleeping - 30 minutes.
more...
steady weight
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Magolis's Weight History
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