Weigh In record (no journal entry) for 25 May 2021
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109.3 kg
Lost so far: 27.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.34g | Prot: 44.06g | Carbs: 24.65g.
Breakfast: Alpro Geröstete Mandel Ungesüsst. Lunch: Morjon Sardinas. Dinner: Mondamin Grießbrei. Snacks/Other: Agua, DM Sportness Whey Protein Himbeere-Joghurt-Geschmack. more...
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Losing 1.4 kg a Week
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