Weigh In record (no journal entry) for 25 May 2021
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 35.44g | Prot: 46.12g | Carbs: 11.44g.
Lunch: 키토랩 방탄커피. Dinner: 편육, 배추김치. Snacks/Other: 스타벅스 (Starbucks) 히비스커스 블렌드 티 (Tall). more...
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Gaining 3.5 kg a Week
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