Weigh In record (no journal entry) for 25 May 2021
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86.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 76.33g | Prot: 66.95g | Carbs: 94.24g.
Breakfast: Hearts Cappuccino mit Feiner Kakaonote, Bananen. Lunch: Buletten, Thomy Sauce Hollondaise, Beste Ernte Misch-Gemüse, Salzkartoffeln. Snacks/Other: Birnen, Eberswalder Wiener Würstchen. more...
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2945 kcal
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Exercise:
Hula Hoop - 1 hour and 2 minutes, Cooking - 40 minutes, Sleeping - 1 hour and 10 minutes, Vacuuming - 10 minutes, Housework - 45 minutes, Google Fit - 20 hours and 8 minutes, Hanging Laundry - 5 minutes. more...
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Gaining 0.7 kg a Week
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Eisern Union's Weight History
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