donniemae's Journal, 25 May 21

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KETO + {{ OMAD FASTING}} >> One Meal A Day

Baked Pork Chops with Tomato, Red Onion, Green Pepper & Broccoli cooked with Parmesan Cheese, Heavy Milk & American Cheddar Cheese.

RDI(%).......Fat.......Carbs.......Net C.......Prot .......Cals
25............51.18......9.26......5.56.......68.45.......776

View Diet Calendar, 25 May 2021:

595 kcal

Fat: 32.39g | Prot: 66.18g | Carbs: 5.91g. Dinner: Blueberries, Steak, Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat). more...

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Comments

😋 good reminder for me to get some cruciferous foods today, will probably get some broccoli like you did. Have a blessed day D🙏🏽🌻💗.

25 May 21 by member: Daughter of the_King

Have a wonderful Tuesday Donnie!!💕 You’re doing so well and you’re perfectly on track!!👏👏👍 Blessings!🌸

25 May 21 by member: Shrewdness

I luv broccoli: raw, steamed, in soup, etc. Yummy! :-P

25 May 21 by member: Slow Meta


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donniemae's Journal, 25 May 21

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