Weigh In record (no journal entry) for 25 May 2021
|
79.6 kg
Lost so far: 5.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 67.73g | Prot: 36.28g | Carbs: 130.02g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Oatly Hafer Barista Edition. Lunch: Happy Harvest Pecankerne, Mangos. Dinner: S-Budget Butterkäse in Scheiben, SPAR American Style Sandwich, Milbona Mandel Drink, Bananen. Snacks/Other: Soletti Salzstangen. more...
|
Losing 0.7 kg a Week
|
|
lena ethna's Weight History
|