Weigh In record (no journal entry) for 25 May 2021
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67 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 52.71g | Prot: 45.72g | Carbs: 165.95g.
Breakfast: Alfamart Stik Keju, Apel. Lunch: Indofood Bumbu Racik Tumis, Jagung Kecil/Tunas Jagung, Sosis Ayam, Sosis Daging Sapi, Bihun (Dimasak), Bamboe Bumbu Balado, Ayam Goreng, Nasi Liwet. Dinner: Pempek Kapal Selam, Pempek. more...
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Losing 2.8 kg a Week
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onad25cantik's Weight History
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