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p.isabel
Journal
24 May 21
p.isabel's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
109.5 kg
Lost so far:
6.6 kg
.
Still to go:
33.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
1227 kcal
Fat: 57.68g | Prot: 83.46g | Carbs: 87.87g.
Breakfast:
Nespresso Café .
Lunch:
Quiche Lorraine, Pulco Citronnade.
Tea:
Carrefour Bio Saumon Fumé, McCain Bun's Poulet Rôti et Thym, Pulco Agrumes.
Dinner:
Crevettes, Activia Yaourt Nature.
more...
2685 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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p.isabel's Weight History
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