Weigh In record (no journal entry) for 24 May 2021
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 18.83g | Prot: 29.38g | Carbs: 82.90g.
Breakfast: Ülker Çokokrem, Haşlanmış Yumurta, Çoban Salatası, Yeşil Zeytin, Sütaş Light Beyaz Peynir, Ekmecik Tam Buğday Ekmeği. Lunch: Fellas Protein Bar Double Cacao, Portakal, Yeşil Elma, Muz, Kivi Meyvesi. more...
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Gaining 2.1 kg a Week
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yagsizsutlulatte's Weight History
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