Weigh In record (no journal entry) for 24 May 2021
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79.5 kg
Lost so far: 2.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 52.79g | Prot: 47.98g | Carbs: 173.81g.
Breakfast: Tesco Value Porridge Oats. Lunch: Sun-Maid Raisins, Morrisons Potato Wedges, Morrisons Sweetcorn, Tesco Lincolnshire Sausages. Dinner: 7UP 7UP Free (Can), KFC Fries (Regular), KFC Original Recipe Chicken Drumstick. Snacks/Other: Black Tea, Brown Sugar , Whipping Cream , Starbucks Strawberry Frappuccino , Wonka Rainbow Nerds, Peaches , Water . more...
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2688 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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schoolgirl77's Weight History
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