Weigh In record (no journal entry) for 24 May 2021
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.72g | Prot: 46.58g | Carbs: 90.34g.
Breakfast: Coffee. Lunch: Bertolli Extra Virgin Olive Oil, Cranberries , Baby Carrots , Lettuce Salad with Assorted Vegetables, Compliments Chick Peas, Baked Egg (Fat Not Added in Cooking), Broccoli , Egg White , Lindt Swiss Classic, Coffee. Dinner: Lettuce Salad with Assorted Vegetables, Baked Egg (Fat Not Added in Cooking), Fried Egg without Fat, Bertolli Extra Virgin Olive Oil, Parmesan Cheese (Grated) , Egg White , Broccoli . Snacks/Other: Date, Date, Plain Cashew Butter Nuts (Without Salt Added) , Sweet Cherries . more...
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Gaining 0.1 kg a Week
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deborapfs's Weight History
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