carolecker's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

51.1 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

454 kcal

Fat: 22.35g | Prot: 27.31g | Carbs: 36.55g. Breakfast: Ovo, Ovo (Inteiro), Quaker Aveia em Flocos, Banana Caturra. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...

1620 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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carolecker's Journal, 24 May 21

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carolecker's Weight History