Weigh In record (no journal entry) for 24 May 2021
|
62.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 21.30g | Prot: 51.36g | Carbs: 149.81g.
Breakfast: Dolciando & Dolciando Biscotti Petit. Lunch: Wasa Integrale, Valfrutta Fagioli Borlotti, Eurospin Minestrone Delicato a Basso Contenuto Calorico. Dinner: Panini, Taccole, Uovo Sodo. Snacks/Other: Mirtilli Surgelati, Danone Hipro Mirtillo, Tre Mulini Fette Biscottate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loriga3claud's Weight History
|