Weigh In record (no journal entry) for 24 May 2021
|
71.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 24.76g | Prot: 45.29g | Carbs: 23.90g.
Lunch: 치킨. Dinner: 삶은 계란, 혼합 샐러드 채소, 허닭 닭가슴살 스테이크 치즈불닭. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|