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Beth Neves
Journal
23 May 21
Beth Neves's Journal, 23 May 21
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Weigh In record (no journal entry) for 23 May 2021
82.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
1993 kcal
Fat: 71.49g | Prot: 93.03g | Carbs: 200.64g.
Breakfast:
Melitta Café sem Açúcar , Massa Leve Pão de Queijo Tradicional.
Lunch:
Devassa Cerveja, Macarrão com Molho de Carne.
Dinner:
Mexerica, Seara Empanado Vegetal, Macarrão com Molho de Carne.
more...
2198 kcal
Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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Beth Neves's Weight History
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