Weigh In record (no journal entry) for 24 May 2021
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 36.38g | Prot: 57.29g | Carbs: 35.61g.
Lunch: 高麗菜, 青花菜, 甜椒, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 南瓜, 小黃瓜, 茄子, 香菇, 芋頭. Dinner: 鯧魚, 核桃, 花生, 小魚乾, 鴨肉, 豬腱肉, 皇宮菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 2.1 kg a Week
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thinner1234's Weight History
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