SunBringsLight's Journal, 23 May 21

weigh in: unknown

Fail: I'm sure I ate way more than I'm allowed today for date day

Win: got a good hike in with hubby!

Exercise: 2.5hr hike

Food (inaccurate calorie count):
- breakfast: McDonald's cheeseburger
- lunch: 2pc Popeye's fried chicken (skin removed), mashed potato
- snack: half bottle red wine, 2 oyster shooters,, smoked salmon toast, creme brulee, potata pie
- dinner: 2 chicken tacos

so. much. wrong... I feel so guilty.. on the bright side, I haven't eaten red meat and minimal rice in 2 months even though doctor said I could do it 1-2 times a month. That and this is the third date in 3 years I've been on with the hubby 😊

View Diet Calendar, 23 May 2021:
1470 kcal Fat: 76.50g | Prot: 81.00g | Carbs: 116.00g.   Breakfast: Kraft Wheat Thins Reduced Fat, McDonald's Cheeseburger. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Dinner: HEB Chicken Fried Steak Strips. more...

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SunBringsLight's Weight History


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