Weigh In record (no journal entry) for 24 May 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 47.40g | Prot: 179.74g | Carbs: 332.27g.
Lunch: 쇠고기 목살 (상완골, 살코기만, 지방 0.3센치), 현미밥. Dinner: 팥칼국수. Snacks/Other: 부추전, 마이프로틴 임팩트 웨이 아이솔레이트, 코카콜라 태양의 식후비법 더블유 W차, 100 % 통밀빵. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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