Weigh In record (no journal entry) for 24 May 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 135.64g | Prot: 213.93g | Carbs: 172.07g.
Lunch: 滷雞腿, 大黃瓜, 7-11 開陽滷白菜, 義美 肉羹, 青椒肉絲, 西瓜. Dinner: 垂坤 椒麻花生, 西瓜, 雞心, 水晶餃, 糯米腸, 海帶（加醬油）, 甜不辣, 德利豆乾 滷味豆乾（微辣）, 雞胸肉, 番茄, 櫛瓜, 青木瓜. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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