Weigh In record (no journal entry) for 24 May 2021
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51.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 42.44g | Prot: 89.84g | Carbs: 37.73g.
Breakfast: 동의 반숙란, GS25 반숙란, 종가집 한우곰탕, 닭볶음탕, 닭가슴살, 야채볶음. more...
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Losing 0.7 kg a Week
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