Weigh In record (no journal entry) for 24 May 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 36.38g | Prot: 37.88g | Carbs: 206.91g.
Breakfast: 바나나, 바나나, GS25 바삭 치즈 불닭 김밥. Lunch: GS25 치킨마요덮밥김밥, 포켓도시락 삼색나물잡곡밥. Dinner: 쓰리케어 포켓쉐프 닭가슴살 마라피자, GS25 치킨마요덮밥김밥. Snacks/Other: 라임에이드, 스타벅스 (Starbucks) 콜드브루커피. more...
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Losing 4.2 kg a Week
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