wamhas's Journal, 16 Mar 09

Weigh In record (no journal entry) for 16 March 2009
55.3 kg Lost so far: 7.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2009:
262 kcal Fat: 5.06g | Prot: 9.78g | Carbs: 52.26g.   Breakfast: grapes, Fruit Yogurt (Lowfat with Low Calorie Sweetener). Lunch: apple sauce. Snacks/Other: babybel cheese. more...
steady weight

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wamhas's Weight History


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