Weigh In record (no journal entry) for 23 May 2021
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 89.54g | Prot: 77.56g | Carbs: 98.06g.
Breakfast: Pindakaas, Kaas, Euro Shopper Rijstwafel. Lunch: Gebakken Ei zonder Vet. Dinner: Starbucks Cappuccino (Grande), AH Spinazie Vers, Aldi Brie, Gebakken Ei zonder Vet. Snacks/Other: Bavaria 0% Fruity Rosé, De Ruijter Hagelslag Specials Extra Puur, Pindakaas, Euro Shopper Rijstwafel, Ijsbergsla, AH Avocado Eetrijp, Kaas, Vegetarische Hamburgers. more...
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steady weight
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