Weigh In record (no journal entry) for 22 May 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 28.50g | Prot: 66.26g | Carbs: 352.51g.
Breakfast: Soprole Manjarate Receta Original, Nescafé Café Vainilla, Piñones, Castañas. Lunch: Lechuga, Tomates, Plátano, Frambuesas, Super Pollo Pechuga Asada , Arroz Primavera. Dinner: Sushi. Snacks/Other: Colun Yoghurt Batido Light. more...
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Losing 0.7 kg a Week
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Giokonda88's Weight History
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