Weigh In record (no journal entry) for 23 May 2021
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62.5 kg
Lost so far: 18.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 21.63g | Prot: 48.28g | Carbs: 72.83g.
Breakfast: Творог 2%, Мягкая Арахисовая Паста, Крупа Манная, Молоко 6%, Кофе Растворимый, Евроопт Банан, Ряженка 3.2%, Яйцо. more...
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Gaining 1.0 kg a Week
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