Weigh In record (no journal entry) for 23 May 2021
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96.2 kg
Lost so far: 6.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 45.82g | Prot: 86.67g | Carbs: 223.30g.
Breakfast: Café con Leche Semi Descremada. Lunch: Tomate Frito, Luengo Garbanzos Cocidos, DIA Chuleta de Pavo al Ajillo, Naranjas Ombligonas. Dinner: Naranjas Ombligonas, Tortilla Francesa. Snacks/Other: El Corte Inglés Patatas Corte Fino. more...
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Losing 0.9 kg a Week
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Guillermo Garate Pasquin's Weight History
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