Weigh In record (no journal entry) for 23 May 2021
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 34.29g | Prot: 46.88g | Carbs: 209.23g.
Breakfast: Nasi Putih, Semur Daging. Lunch: Rujak. Dinner: Kerupuk Udang, Nasi Putih, Soto Daging. Snacks/Other: Tape Singkong, Nissin Gabin Milk, Wajik, Coklat Manis atau Gelap, Bakpao, Bakpao, Kue Talam. more...
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Losing 0.5 kg a Week
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vanillatteee's Weight History
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