khs4492's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

51.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

1260 kcal

Fat: 76.12g | Prot: 58.33g | Carbs: 82.18g. Breakfast: 롯데햄 슬라이스햄, 아메리카노, 이마트트레이더스 어니언베이글. Lunch: 상추, 삼겹살구이, 햇반 햇반 (210g). Snacks/Other: 아이스라떼. more...

1404 kcal

Exercise: Sleeping - 8 hours, Exercise Machine - 22 minutes, Resting - 15 hours and 38 minutes. more...

Gaining 0.1 kg a Week

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khs4492's Journal, 23 May 21

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