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Rominaug
Journal
23 May 21
Rominaug's Journal, 23 May 21
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Weigh In record (no journal entry) for 23 May 2021
52.4 kg
Lost so far:
2.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
678 kcal
Fat: 20.43g | Prot: 31.95g | Carbs: 93.64g.
Breakfast:
Pan de Salvado, Tregar Yogurt de Vainilla .
Lunch:
Fideos de Trigo Entero con Salsa de Carne.
Dinner:
Pan de Salvado, Nesquik Leche Chocolatada .
more...
1612 kcal
Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Rominaug's Weight History
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