Weigh In record (no journal entry) for 29 April 2014
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 116.04g | Prot: 104.29g | Carbs: 214.21g.
Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Scalloped Potato, Cooked Green String Beans (from Fresh), Olive Garden Venetian Apricot Chicken, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Casa Di Bertacchi Authentic Italian Style Beef Meatballs, White Rice (Long-Grain, Cooked), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. more...
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2255 kcal
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Exercise:
Sitting - 16 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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