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Sink-or-swim
Journal
11 Feb 11
Sink-or-swim's Journal, 11 Feb 11
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Weigh In record (no journal entry) for 11 February 2011
72.2 kg
Lost so far:
34.4 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2011:
800 kcal
Fat: 26.00g | Prot: 29.00g | Carbs: 110.00g.
Dinner:
Vitamin Water Zero Rise Orange, Four Cheese Cannelloni.
Snacks/Other:
Goldfish Baked Cheddar Crackers.
more...
2304 kcal
Exercise:
Driving - 30 minutes, Housework - 10 minutes, Sleeping - 7 hours, Sitting - 16 hours and 20 minutes.
more...
Gaining 1.1 kg a Week
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Sink-or-swim's Weight History
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