Weigh In record (no journal entry) for 22 May 2021
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 69.20g | Prot: 45.22g | Carbs: 55.05g.
Breakfast: Cappuccino. Lunch: Starbucks Caramel Macchiato, Gekookt Ei, Spinazie. Dinner: Groene Olijven, Aldi Brie, AH Snoepgroente Worteltjes, AH Snacktomaatjes, Maza Hoemoes. Snacks/Other: Kaas, LU Cracotte, Gemengde Notenmix, Pindakaas, Euro Shopper Rijstwafel. more...
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Losing 1.0 kg a Week
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