Weigh In record (no journal entry) for 22 May 2021
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63 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 45.85g | Prot: 106.88g | Carbs: 71.14g.
Lunch: Aceite de Oliva, Uva, Deluxe Sopa de Marisco, Hacendado Medio Conejo Troceado. Dinner: Marcillat Queso Camembert, Serrano Jamón Serrano, Tomates, Cebollas, Mercadona Atún Natural, DIA Queso Fresco Batido Desnatado, Brüggen Copos de Avena. more...
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Losing 2.8 kg a Week
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Holonorico37's Weight History
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